Lindsey Fausnaugh
How to Lose Belly Fat
To address ways to lose belly fat it is important to understand what causes weight gain around the waistline. Here are the top 5...
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Lindsey Fausnaugh
- Feb 2
- 3 min
Spices Offer More Than Flavor
Herbs and spices have been used since ancient times, but are currently playing an important culinary and medicinal role today. Culinary...
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Lindsey Fausnaugh
- Jan 5
- 4 min
Simple Meal Planning for Success
Life is busy and stressful enough without the constant need to make food decisions. By devoting a little time once a week to planning...
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Lindsey Fausnaugh
- Sep 14, 2022
- 1 min
Effect of gluten on Celiac Disease
Gluten is the only currently known environmental trigger and treatment for an auto-immune condition. The treatment for this particular...
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Lindsey Fausnaugh
- Aug 14, 2022
- 2 min
Boost Your Metabolism by Working with a Licensed Registered Dietitian!
Healthy lasting weight loss is possible through personalized nutrition plans created for you by a licensed registered dietitian. Have you...
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