THYME TO GET HEALTHY
Licensed Registered Dietitian
NUTRITION SERVICES
There are many ways to stay healthy along life’s journey. Thyme To Get Healthy is here to help you stay on the right path throughout. No matter what you are looking for, Thyme To Get Healthy offers a wide range of services and can come up with a customized plan for your particular health needs. Learn more about some of the services and get in touch to schedule a consultation today.
SESSIONS & PACKAGES
Convenient virtual sessions
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You will receive a full nutritional assessment by evaluating your dietary intake, activity level, metrics (height, weight, waist circumference, and body mass index.
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Personalized healthy meal plan created using medical nutrition therapy.
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Identify and set health-related actionable goals.
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Covered by most health insurance policies.
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Initial sessions typically last between 60-90 minutes.
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Follow up sessions are 60 minutes.
The Guidance You're Searching For
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A personalized nutrition consultation is just what you need to gain confidence in feeding your growing child.
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Convenient virtual sessions.
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Ensure your child is getting the proper nourishment and has a healthy relationship with food. I use principles established by Ellyn Satter https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
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Direct messaging support with Dietitian Lindsey between nutrition sessions.
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Offers additional accountability with weekly food journaling and activity review.
*Packages are add-on options to enhance Nutrition Sessions. Booking a nutrition session is required to redeem this package.
Maximize your results!
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Gain weekly access to the Get Healthy Weight Loss Program modules (12 weeks of extra motivation, healthy recipes, and weight loss tips).
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Direct messaging support with Dietitian Lindsey between nutrition sessions.
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Offers additional accountability with weekly food journaling and activity review.
Lindsey Fausnaugh RD, LD can help you overcome the obstacles in your life through a healthier approach to food. Find out how!