HOW IT WORKS
Try 3 days for free.
No credit card required.
Sign up for the plan that best meets your needs.
Plans start at just $9 a month!
Meal plans with grocery lists are emailed to you weekly!
This 28-Day Refresh is perfect for those wanting to lose weight! It will get your metabolism humming and jump-start your health. It contains selected low-glycemic recipes aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases.
This plan is completely customizable and contains simple recipes the whole family can enjoy. Each week, you will receive three days of suggested recipes with the ability to search hundreds more to add to your plan. All of our delicious recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels.
MEAL PREP MASTER
The meal prep master plan contains simple recipes the whole family can enjoy, all of which can be made in 30 minutes or less! Each week, you will receive three days of recipes along with a weekend meal prep guide with suggestions for what to make ahead to save time all week long. This plan is perfect for busy people who value eating healthy meals at home.
WHICH ONE DO I CHOOSE?
Not sure which plan is right for you....
The Meal Planning Assistance Package is just what you need. When you sign up for this package Dietitian Lindsey will assist you in selecting the most appropriate meal plan, help you customize your meals, and teach you how to use the Living Plate meal planning program.